“There’s effective, safe, and life-improving care available, and it’s now more accessible than ever before. “Trying to differentiate or manage ADHD or trauma-related signs on your own can lead to delays in care, which can lead to worsening symptoms,” she explains. Hanselman recommends reaching out for mental health support with a qualified professional if you or a loved one starts to experience concerning signs of either ADHD or trauma. “There’s also tremendous variability in the presentation of both disorders, which can further challenge a diagnosis,” he adds. This is because their presentations can be so similar yet different. Greenblatt notes that it can be difficult based on appearance or behaviors. If ADHD and trauma share so many symptoms in common, how can you distinguish between them? “Because of this, PTSD can contribute to and worsen underlying symptoms of ADHD,” says Hanselman. Some of these can present within people with ADHD, too. “This can all be intensely, particularly for young children who can’t properly verbalize their lack of control over symptoms and may not understand why they are ‘different’ at all,” he adds.Ī 2013 study shows that the lifetime prevalence of PTSD was much higher among adults with ADHD, compared with those without the condition. Worse, may not understand why this is so and become trapped in a cycle of self-blame,” says Greenblatt. “The child is often aware that ‘different,’ which may exacerbate sense of alienation and erode self-esteem. Kids with ADHD may be at risk for increased trauma due to their condition as well. If you want to learn more about the signs of domestic abuse, consider visiting Psych Central’s resource page.Research suggests a relationship between ADHD and post-traumatic stress disorder (PTSD). If you can spot the signs and recognize the relationship as unhealthy early on, this may help you prevent developing a trauma bond with a person. You may also find that learning more about and recognizing the signs of an abusive relationship can help you see early signs of it in new relationships. This may also give you the confidence you need to leave the situation. Positive self-talk and recognizing when you’re being overly negative about yourself can help you to improve your own self-image.
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